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Braised Pork Ragu

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.1052
Energy (kCal)1303.4181
Carbohydrates (g)47.8226
Total fats (g)35.4323
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season pork with the rosemary, thyme, pepper, and salt. Heat oil in a large large Dutch over over medium-high heat. Sear pork in the hot oil until well browned on all sides, about 10 minutes. | 2. Stir onion and carrot into pot; cook until onion is soft, about 3 minutes. Add the garlic and cook until fragrant, about 1 minute. | 3. Pour in the wine; stir, scraping the bottom of the pot to release any browned bits from the bottom. Stir in the tomatoes and stock. Bring to a simmer; cook until meat is very tender and the sauce has thickened, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder roast 2 pounds cut 806.9352 0.0 179.5204 4.5333
    rosemary leaf 1 teaspoon crumbled 806.9352 0.0 179.5204 4.5333
    thyme leaf 1 teaspoon 806.9352 0.0 179.5204 4.5333
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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