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Grandma's Chicken With Olives and Lemon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2417
Energy (kCal)72.8697
Carbohydrates (g)17.0574
Total fats (g)0.2365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove seeds from lemons. | 2. If using chicken breasts, cut each into thirds. | 3. In large pot heat oil, add chicken and lightly brown. | 4. Add remaining ingredients, stir to coat. | 5. Cover and simmer 1 1/2 - 2 hours. | 6. Remove rosemary and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    pepper - - - -
    chicken 3 -4 - - - -
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265
    black olive 1/3 cup chopped - - - -
    rosemary 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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