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Tomato Basil Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9401
Energy (kCal)484.4821
Carbohydrates (g)52.5913
Total fats (g)30.3196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the canned diced tomatoes, reserving the juice in a separate container. | 2. In a large pot, saute the onions and garlic in olive oil until the onions are translucent. | 3. Add the reserved juice to the pot along with the Splenda, salt and pepper. Allow to simmer until liquid is reduced to about half, about 30 minutes. | 4. Add the diced tomatoes and chopped basil, and allow to simmer on low heat for 2 hours or until thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 3 cans diced seeded diced 185.8021 38.5813 9.2901 3.1696
    onion 1 60.0 14.01 1.65 0.15
    basil 1/4 - 1/3 cup chopped 0.0 0.0 0.0 0.0
    garlic clove 3 - - - -
    splenda sugar substitute 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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