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Progresso Italian Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.6888
Energy (kCal)1058.8025
Carbohydrates (g)22.2643
Total fats (g)31.1169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350. Mix all ingredients except ketchup. | 2. Spread mixture in ungreased 8x4 or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan. Spread ketchup over top. | 3. Insert ovenproof meat thermometer so tip is in center of loaf. Bake uncovered 1 to 1-1/4 hours or until beef is no longer pink in center and thermometer reads at least 160 degree. Let stand 5 minutes, remove from pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    milk 1 cup 148.84 11.6632 7.686 7.9788
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    basil leaf 2 teaspoons chopped - - - -
    salt 1/2 teaspoon - - - -
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 teaspoon chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 3/4 cup - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1/2 cup chopped - - - -
    ketchup 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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