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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a LARGE pot add: the two large cans of tomato juice, the lage can of crushed tomatoes and one large can of plain tomato sauce and let simmer on med. | 2. In frying pan: put a little oil, oregano, basil, garlic cloves, and parsley. | 3. Be sure not to burn. Add to sauce and don't clean the pan. | 4. In frying pan: one large can of tomato paste (or 2 small cans), fill each can with water and add to paste. Heat and add to sauce. | 5. In frying pan: put a little oil, chopped onion, chopped green pepper, chopped mushrooms, salt and pepper to taste. Saute and add to sauce. | 6. In frying pan: brown 2 lbs hamburger, garlic cloves, salt and pepper to taste, dried chili peppers to taste (not to many). When meat is brown add to sauce. | 7. In sauce: add 2 carrots (peeled and sliced big) add 3 bay leaves. | 8. Simmer 4 hrs, stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato juice	2	cans		123.8681	25.7208	6.1934	2.113
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
tomato sauce	1	can		-	-	-	-
oregano	2	tablespoons		15.9	4.1352	0.54	0.2568
basil	2	tablespoons		1.219	0.1404	0.16699999999999998	0.0339
garlic clove	2		chopped	-	-	-	-
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
onion	1		chopped	64.0	14.944	1.76	0.16
green pepper	1		chopped	29.8	6.9136	1.2814	0.2533
mushroom			chopped	-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
hamburger	2			1170.2697	312.7977	5.7153	4.8988
garlic clove	2		chopped	-	-	-	-
chili	1/4	teaspoon		0.3125	0.0739	0.0156	0.0016
carrot	2			104.96	24.5248	2.3808	0.6144
bay leaf	3			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.