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Spicy Seafood Stew Over Linguine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.6629
Energy (kCal)5362.7456
Carbohydrates (g)213.2327
Protein (g)653.4361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves crushed chopped 8.94 1.9836 0.3816 0.03
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    water 1/2 cup 0.0 0.0 0.0 0.0
    red chili pepper flake 1 tablespoon 25.2167 0.0 5.61 0.1417
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt pepper 25.2167 0.0 5.61 0.1417
    red wine 1/2 cup recommended 22.705 0.3226 0.0478 0.0
    rom tomato 1 cup diced 25.2167 0.0 5.61 0.1417
    tilapia fillet 1 25.2167 0.0 5.61 0.1417
    clam 6 1756.1019 72.8987 299.5583 19.602999999999998
    mussel 6 2340.5813 100.4273 323.8711 60.964
    prawn 4 25.2167 0.0 5.61 0.1417
    squid 1/4 sliced 104.3282 3.4927 17.6678 1.5649
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    sun tomato 1/4 cup diced sun-dried drained 25.2167 0.0 5.61 0.1417
    flat leaf parsley 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    salt 1 tablespoon - - - -
    linguine 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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