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Alex's Italian Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.6068
Energy (kCal)1485.5413
Carbohydrates (g)86.393
Total fats (g)100.3377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice cheese into 1/2" cubes. | 2. Turn bell peppers on their side and slice thin, then cut the slices in half. | 3. Slice tomato into small cubes. | 4. Slice cucumber into thin slices, then halve slices. | 5. Slice salami into 1/4" rectangles as if you would put them on a cracker. | 6. Boil pasta. | 7. Mix salami,cucumber,peppers,cheese,aˆÝ tomato with pasta. | 8. Add italian dressing and mix. | 9. Add salt and pepper to taste. | 10. Refrigerate until pasta is cold (few hours is fine) and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotelle pasta 1 lb 50.4333 0.0 11.22 0.2833
    muenster cheese 6 ounces 625.9680000000001 1.9051 39.8204 51.098
    monterey jack pepper cheese 2 ounces mild 50.4333 0.0 11.22 0.2833
    green bell pepper 1 50.4333 0.0 11.22 0.2833
    yellow bell pepper 1 50.4333 0.0 11.22 0.2833
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    chunk salami 1/4 lb 50.4333 0.0 11.22 0.2833
    italian dressing 3 cups 734.4 71.928 2.8080000000000003 48.096000000000004
    salt - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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