RecipeDB

Cooking in progress....

Chock-Full-Of-Clam Sauce With Farfalle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.3494
Energy (kCal)1428.8238
Carbohydrates (g)60.7454
Total fats (g)14.7538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions and drain. | 2. Meanwhile, in a large nonstick skillet, heat olive oil over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Do not let it brown! | 3. Stir in tomatoes with their juices, canned clams with their juices, breadcrumbs, parsley, salt, and fresh clams. Cook for just 2 minutes to allow flavors to blend. | 4. Stir in pasta and cook, stirring occasionally, until the fresh clams open and mixture is hot, about 3-5 minutes. Discard any clams that do not open. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 8 ounces 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 2 tablespoons 201.7333 0.0 44.88 1.1333
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    baby clam 1 can 201.7333 0.0 44.88 1.1333
    breadcrumb 2 tablespoons italian-seasoned 201.7333 0.0 44.88 1.1333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1/2 teaspoon - - - -
    clam 4 1170.7346 48.5991 199.7055 13.0687

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition