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Tomato-Cream Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.8341
Energy (kCal)978.9178
Carbohydrates (g)37.0648
Total fats (g)34.0994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter/margarine over medium heat until melted. | 2. Sautee chopped onion and garlic over medium for 3-4 minutes until soft. | 3. Add ground turkey and cook for a few minutes to incorporate flavor. | 4. Add can of spaghetti sauce, sugar, and all dried seasonings (amounts to your taste, can also use italian seasoning blend). | 5. Add chive and onion cream cheese in chunks and stir until blended. | 6. Cook on low until hot. Serve over hot pasta or use in lasagna. | 7. Garnish with parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    turkey 1 lb ground cooked drained 648.2681 0.5893 98.1016 25.5681
    spaghetti sauce 1 can - - - -
    salt 1/2 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    chive onion cream cheese 4 ounces 100.8667 0.0 22.44 0.5667
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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