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Cranberry Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.9753
Energy (kCal)1805.7775
Carbohydrates (g)335.5504
Total fats (g)7.5152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the beans in cold water to cover overnight. | 2. Drain and place beans in a large saucepan with the onion, celery, and carrots. Cover with water, bring to a boil, lower the heat, and simmer until the beans are almost done, about 1 hour. | 3. Meanwhile, saute the pancetta until it renders its fat. | 4. Add the garlic cloves and saute. | 5. Add the tomatoes and parsley and cook for 15 minutes. | 6. Remove 2 cups of beans from the saucepan and puree them in a food mill or food processor. Stir the puree back into the soup. | 7. Add the tomato mixture and the spaghetti to the soup. | 8. Taste and season with salt and pepper. | 9. Cook the soup to warm it through. | 10. Garnish with minced garlic and a stream of olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 1 lb 1519.5362 272.3825 104.4624 5.5792
    onion 1 diced 60.0 14.01 1.65 0.15
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    pancetta 1/4 chopped 6.3042 0.0 1.4025 0.0354
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 2 cups peeled seeded chopped 82.8 18.36 4.32 0.72
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    spaghetti 1/4 cooked 2.1971 0.4897 0.0454 0.0404
    salt - - - -
    black pepper - - - -
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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