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Neapolitan Style Ragu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9529
Energy (kCal)438.1379
Carbohydrates (g)83.3538
Protein (g)31.5768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 75.65 0.0 16.83 0.425
    salt 2 teaspoons - - - -
    black pepper ground - - - -
    beef stew meat 1 cut 75.65 0.0 16.83 0.425
    pancetta 3 ounces diced cured cured 75.65 0.0 16.83 0.425
    shallot 2 diced diced 230.4 53.76 8.0 0.32
    garlic clove 1 finely minced - - - -
    red pepper flake 2 teaspoons 75.65 0.0 16.83 0.425
    red wine 1 cup - - - -
    tomato 2 cans peeled roasted 124.1379 27.5262 6.4768 1.0795
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    bay leaf 1 - - - -
    penne rigate 1 lb 75.65 0.0 16.83 0.425
    parmigiano reggiano cheese 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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