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Vegan Lasagna Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2158
Energy (kCal)267.2643
Carbohydrates (g)8.9291
Protein (g)30.5577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 - - - -
    tofu 6 ounces firm 244.9396 4.7287 29.3757 14.8325
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soymilk 1 tablespoon 8.2012 0.9538 0.4966 0.2658
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian seasoning 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    spinach 1 package chopped thawed frozen - - - -
    marinara sauce 2 cups divided - - - -
    soy cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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