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Italian Sausage Charlotte

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.6952
Energy (kCal)2678.5568
Carbohydrates (g)44.1187
Total fats (g)224.1054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Spray oven proof casserole dish with non stick spray. | 3. Remove sausage links from casings, the casings are not used, so throw them out. | 4. Cut sausage into 1/2" pieces and cook over medium high heat in skillet, until well browned. Make sure there is NO pink left in the meat. | 5. Slice zucchini and mushrooms. | 6. Cut pepper into 1/4" strips. | 7. Remove meat from skillet, drain. Before adding 1 cup of the Alfredo Sauce wipe the pan out thoroughly with paper towels, it should be dry, then bring the Alfredo Sauce to a boil. Stir in sausage and vegetables. | 8. Pour mixture into large casserole dish, mounding a bit in the center. | 9. TOPPING. | 10. In a bowl whisk remaining Alfredo sauce, milk and eggs. Add pressed garlic, 1 teaspoon of the Italian seasoning mix, and salt. | 11. Cut crusts off the bread, and dip bread into egg mixture, coating lightly. | 12. Place the bread, slightly overlapped around the edge of the casserole dish on top of the meat mixture, leaving the middle open. | 13. Place drained tomatoes into a bowl, add remaining Italian seasoning. Carefully, spoon mixture into opening of casserole, sprinkle with Parmesan cheese. | 14. Bake for 25 - 30 minutes, or till edges of the bread are deep golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 1/2 mild 2354.1472 4.4225 96.9555 213.166
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    green bell pepper 1 - - - -
    alfredo sauce 1 jar divided - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    garlic clove 1 pressed - - - -
    italian seasoning 2 teaspoons divided - - - -
    salt 1/8 teaspoon - - - -
    white italian bread 16 slices firm - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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