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No-Cream Pasta Primavera

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.5794
Energy (kCal)741.1607
Carbohydrates (g)41.5743
Protein (g)9.3607
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 package - - - -
    yellow squash 1 chopped - - - -
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    red bell pepper 1/2 cut - - - -
    grape tomato 1/2 pint - - - -
    green bean 1 cup trimmed cut 31.0 6.97 1.83 0.22
    spear asparagus 5 trimmed cut - - - -
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    italian seasoning 1 tablespoon - - - -
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    yellow onion 1/4 sliced - - - -
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    lemon zest 2 teaspoons - - - -
    basil leaf 1/3 cup chopped - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    romano cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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