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Grilled Vegetable Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.391
Energy (kCal)135.793
Carbohydrates (g)27.4814
Total fats (g)1.2594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first 6 ingredients in a glass bowl and mix together. | 2. Let sit for 1/2 hour and add olive oil. | 3. Let stand at room temperature until ready to serve -- the longer it sits the better. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 diced 98.28 21.2394 4.8048 1.092
    zucchini 1 sliced grilled diced 2.31 0.3421 0.2981 0.044000000000000004
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    salt 1 teaspoon - - - -
    garlic salt 1 teaspoon - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    extra virgin olive oil 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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