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Autumn Pasta with Pumpkin and Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.4412
Energy (kCal)796.418
Carbohydrates (g)30.2023
Total fats (g)28.1218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet to MH heat. | 2. Add 1 T olive oil, then brown sausage. | 3. Transfer sausage to plate lined with paper towels to drain fat, set aside. | 4. Drain fat from skillet, return skillet to stove. | 5. Add 1 T olive oil, garlic and onion. | 6. Saute 3-5 minutes, until tender. | 7. Add Bay, sage, and wine to the pan, stir and incorperate sausage drippings from bottom of the pan. | 8. Reduce wine by half, then add stock and pumpkin, stir. | 9. When mixture comes to a bubble, add sausage to pan, reduce heat and add cream. | 10. Season with cinnamon, nutmeg, salt and pepper. | 11. Simmer 5-10 minutes. | 12. Pour pasta into sauce and stir. | 13. Add cheese and sage to garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 403.4676 0.0 89.7602 2.2667
    italian sausage link 1 sweet 403.4676 0.0 89.7602 2.2667
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bay leaf 1 fresh - - - -
    sage 4 -6 - - - -
    white wine 1 cup - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    pumpkin 1 cup canned 4.95 1.0824 0.3399 0.0231
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    cinnamon 1/8 - 1/4 teaspoon - - - -
    nutmeg 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667
    penne 1 cooked 35.7204 4.7627 1.6159 1.1340000000000001
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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