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Baby Spinach With Nut Crusted Mozzarella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)566.5779
Energy (kCal)6087.056
Carbohydrates (g)185.3099
Protein (g)96.6299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 2 cups 3854.24 0.0 0.0 436.0
    seasoning salt 3/4 teaspoon divided - - - -
    purpose flour 1 1/2 cups divided - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    mozzarella cheese 1 lb cut 1469.641 123.46799999999999 61.5072 81.0571
    salt - - - -
    black pepper ground - - - -
    olive oil 1/2 cup 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 sliced - - - -
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    scallion 2 tablespoons minced 3.84 0.8808 0.2196 0.0228
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    rice wine vinegar 1/4 cup - - - -
    honey 1 tablespoon - - - -
    spinach 8 cups washed 264.0 46.8 26.4 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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