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The Perfect Steak, Says Chef Fabio

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.43
Energy (kCal)929.8333
Carbohydrates (g)3.9285
Protein (g)122.6348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib eye 20 ounces bone 844.3333 0.0 119.9633 37.23
    pepper cracked - - - -
    extra virgin olive oil 6 tablespoons divided - - - -
    garlic clove 3 - - - -
    rosemary 1 sprig - - - -
    thyme 1 sprig - - - -
    salt - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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