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Meaty Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.8395
Energy (kCal)1523.6343
Carbohydrates (g)65.147
Total fats (g)74.4791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, pork, onion and garlic in large saucepan until meat is brown and onion is tender. | 2. Drain off fat. | 3. Add tomatoes and break up with a fork. | 4. Stir in tomato sauce, 2 Tablespoons parsley flakes, sugar, 1 teaspoon salt and basil. | 5. Heat to boiling, stirring occasionally. | 6. Reduce heat, simmer uncovered for 1 hour or until mixture is consistency of spaghetti sauce. | 7. Heat oven to 350°. | 8. Mix cottage cheese, 1/2 cup Parmesan cheese, 1 tablespoon parsley flakes, 1 1/2 teaspoon salt and oregano. | 9. Reserve 1/2 cup meat sauce for thin top layer. | 10. In ungreased baking pan (12 x 9 x 2 inches) layer 1/4 each of the noodles, meat sauce, mozzarella cheese and cottage cheese mixture. | 11. Repeat 3 times. | 12. Spread reserved meat sauce over top; sprinkle with 1/2 cup Parmesan cheese. | 13. Bake uncovered at 350° for 45 minutes. | 14. Let stand 15 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 6 ounces ground lean 639.576 0.0 23.6609 59.6541
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    parsley flake 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    cream cottage cheese 3 cups - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley flake 1 tablespoon - - - -
    salt 1 1/2 1/2 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    lasagna noodle 1 package cooked drained - - - -
    mozzarella cheese 3/4 shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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