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Italian Bean and Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4999
Energy (kCal)498.9822
Carbohydrates (g)32.0708
Protein (g)8.2247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 4 cans rinsed drained - - - -
    salt 3/4 teaspoon - - - -
    pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    scallion 4 sliced 128.0 29.36 7.32 0.76
    celery leaf 3 stalks sliced - - - -
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    thyme 1 1/2 1/2 chopped 1.212 0.2934 0.0667 0.0202
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    plum tomato 4 ripe halved seeded - - - -
    lemon juice 3 -4 tablespoons 0.0 0.0 0.0 0.0
    romaine lettuce 6 -7 0.0 0.0 0.0 0.0
    tuna olive oil 2 cans - - - -
    lemon 1/2 cut 0.6404 0.2058 0.0243 0.0066
    oil black olive 12 oil-cured - - - -
    olive oil 358.02 0.0 0.0 40.5
    red wine vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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