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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat Dutch oven over medium-high heat until hot. Add oil and onion. Cook and stir 4 minutes or until translucent. Add mushrooms, pepper, zucchini and garlic. Cook and stir 3 minutes. | 2. Add broth, spaghetti sauce and red pepper flakes. Increase heat to high. Bring to a boil. Reduce heat. Cover. Simmer 30 minutes. | 3. Add beans, basil and salt. Stir in half-and-half until desired creaminess is reached. Cover. Reduce heat to medium-low. Cook 5 minutes or until heated through. | 4. Before serving sprinkle with cheese, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
red bell pepper	1		chopped	-	-	-	-
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
chicken broth	3 1/2	cups		273.42	6.615	38.9844	9.1728
spaghetti sauce	1 1/2	1/2		-	-	-	-
red pepper flake	1/8 - 1/4	teaspoon		-	-	-	-
navy bean	1	can	rinsed drained	104.4678	20.3478	9.5892	1.0915
half	1 -2	cup		-	-	-	-
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
salt	1/2	teaspoon		-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.