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Eggplant Parmesan Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1387
Energy (kCal)1039.21
Carbohydrates (g)81.9418
Total fats (g)57.4658
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Cut 5 crosswise slices from center area of each eggplant, about 1/2-inch thick, to total 10 slices. Peel and dice remaining pieces of eggplant. | 3. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until oil is very hot. Sprinkle eggplant slices lightly with a pinch of salt and cook in hot skillet in batches until slightly softened, about 3 minutes per side. Set eggplant slices aside on paper towels. | 4. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced eggplant and season with a pinch of salt and red pepper flakes. Saute until eggplant is softened, about 5 minutes. Pour in marinara sauce and water. Turn heat to medium-low and cook until eggplant is tender, about 15 minutes; stir occasionally. If sauce gets too thick, add a little more water. | 5. Combine ricotta cheese, 1/2 cup Parmesan cheese, pepperjack cheese, a pinch of salt, and a pinch black pepper in a bowl until thoroughly combined. Spread about 2 tablespoons cheese mixture over each eggplant slice. Fold eggplant slices in half to enclose the cheese mixture. | 6. Spread about half the sauce into an 8x8-inch baking dish. Lay folded eggplant slices in a single layer into the dish. Spread remaining sauce over eggplant slices. | 7. Combine bread crumbs, 1/2 cup Parmesan cheese, and 2 tablespoons olive oil in a bowl; mix thoroughly. Spread crumb mixture over eggplant casserole. | 8. Bake in the preheated oven until casserole is bubbling and crumbs are browned, 35 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 pinch - - - -
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 teaspoon - - - -
    marinara sauce 3 cups - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    ricotta cheese 3/4 cup 323.64 5.6544 20.9436 24.1428
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pepperjack cheese 1/4 cup shredded - - - -
    salt black pepper to taste ground - - - -
    bread crumb 3/4 cup 319.95 58.3038 10.8135 4.293
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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