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Quick Bean and Turkey Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8778
Energy (kCal)554.7253
Carbohydrates (g)3.6348
Protein (g)93.9232
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter bean 1 can rinsed drained 403.4676 0.0 89.7602 2.2667
    extra turkey breast 1 1/4 pounds ground lean 403.4676 0.0 89.7602 2.2667
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    italian bread crumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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