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Calzone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)304.2998
Energy (kCal)40883.008
Carbohydrates (g)8641.0769
Protein (g)1592.3355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 10 g 18.5 2.042 2.388 0.09
    apple juice concentrate 2 drops - - - -
    plain flour 100 - - - -
    wheat flour 100 40800.0 8636.4 1585.2 300.0
    extra virgin olive oil 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    pasta sauce 4 tablespoons - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    artichoke heart 2 quartered - - - -
    mushroom 2 sliced - - - -
    water 125 0.0 0.0 0.0 0.0
    baby spinach 40 g 9.2 1.452 1.1440000000000001 0.156
    ricotta cheese 2 tablespoons 53.94 0.9424 3.4906 4.0238
    egg 1 lightly - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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