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Chicken and Macaroni in Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.196
Energy (kCal)158.8165
Carbohydrates (g)33.9411
Total fats (g)2.2316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Spray a 9X13 pan with non-stick spray. | 3. In large bowl, mix together all ingredients, except chicken and cheese. | 4. Pour into prepared pan. | 5. Top with chicken pieces and then sprinkle with cheese. | 6. Cover pan with foil and bake at 350 for 30 minutes. | 7. Remove cover and push macaroni down into sauce if needed. | 8. Bake an additional 15-20 minutes or until macaroni is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 3 cups canned chopped 123.93 25.7337 6.1965 2.1141
    tomato sauce 1 cup - - - -
    garlic clove 1/4 cup - - - -
    italian seasoning 2 teaspoons - - - -
    macaroni 1 cup uncooked - - - -
    mushroom 1 cup canned - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    salt 1 teaspoon coarse - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast half 6 uncooked boneless skinless cut - - - -
    mozzarella cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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