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Risotto Bravo!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4093
Energy (kCal)507.2144
Carbohydrates (g)23.7755
Total fats (g)41.0393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring wine to a boil in a small saucepan; stir in dried mushrooms. Remove from heat and set aside. | 2. Bring chicken broth to a boil in a large saucepan; cover, reduce heat to low, and keep warm. | 3. Saute onion in olive oil in a Dutch oven over medium heat, stirring constantly, until tender. Add minced garlic and cook for 30 seconds. Add rice; cook, stirring constantly, 2 minutes. Add 1 cup reserved chicken broth; cook over medium high heat, stirring constantly, until most of the liquid is absorbed. Continue adding the chicken broth, 1 cup at a time, and cook, stirring constantly, until 4 cups of the chicken broth have been added and absorbed. | 4. Add reserved mushroom mixture, chicken, and tomatoes. Continue adding chicken broth, 1 cup at a time, and cook, stirring constantly, until the mixture is creamy and the rice is tender. (The entire process should take 30 to 35 minutes). Stir in salt and pepper to taste. Sprinkle with Parmesan cheese. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chablis 1 cup 47.2812 0.0 10.5188 0.2656
    porcini mushroom 1 7/8 7/8 dried 47.2812 0.0 10.5188 0.2656
    chicken broth 6 -8 cups 0.0 0.0 0.0 0.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    arborio rice 2 cups uncooked 47.2812 0.0 10.5188 0.2656
    chicken 2 cups shredded smoked smoked shredded poached smoked - - - -
    sun tomato 8 sun-dried oil-packed drained chopped 47.2812 0.0 10.5188 0.2656
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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