Nutrient | Quantity |
---|---|
Total fats (g) | 60.64 |
Energy (kCal) | 1079.50 |
Carbohydrates (g) | 78.86 |
Protein (g) | 64.38 |
Fatty acids, total saturated (g) | 8.72 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 2.53 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 35.51 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.07 |
Fiber, total dietary (g) | 14.20 |
Thiamin (mg) | 0.86 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.02 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 7.09 |
Energy (kJ) | 4510.80 |
Tyrosine (g) | 2.42 |
Folic acid (g) | 0.00 |
Protein (g) | 64.38 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 8.07 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.14 |
Copper, Cu (mg) | 1.27 |
Fatty acids, total saturated 12:0 (g) | 0.02 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 10.90 |
Glucose (dextrose) (g) | 3.25 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.16 |
Fatty acids, total trans-monoenoic (g) | 0.04 |
Maltose (g) | 0.04 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 3.69 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1021.78 |
Choline, total (mg) | 293.41 |
Vitamin A, RAE (g) | 477.96 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 1.30 |
Phosphorus, P (mg) | 1105.47 |
Threonine (g) | 2.83 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 392.12 |
Sodium, Na (mg) | 2181.26 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 3.98 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.21 |
Total lipid (fat) (g) | 60.64 |
Vitamin A, IU (IU) | 4467.15 |
Energy (kcal) | 1079.50 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.83 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.75 |
Retinol (g) | 306.45 |
Leucine (g) | 4.83 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 78.86 |
Betaine (mg) | 0.31 |
Selenium, Se (g) | 108.58 |
Tocopherol, beta (mg) | 0.11 |
Isoleucine (g) | 2.81 |
Phenylalanine (g) | 2.44 |
Fatty acids, total saturated 22:0 (g) | 0.05 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.03 |
Cholesterol (mg) | 102.15 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.19 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.04 |
Tocotrienol, gamma (mg) | 0.03 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 12.20 |
Vitamin D (IU) | 3.40 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.62 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 11.04 |
Lysine (g) | 4.32 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.21 |
Riboflavin (mg) | 0.57 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 38.40 |
Tocotrienol, alpha (mg) | 0.14 |
Cryptoxanthin, beta (g) | 0.68 |
Valine (g) | 3.07 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.02 |
Fatty acids, total saturated 20:1 (g) | 0.17 |
Histidine (g) | 1.31 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
Potassium, K (mg) | 1807.43 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 108.03 |
Iron, Fe (mg) | 10.63 |
Folate, total (g) | 142.47 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.78 |
Calcium, Ca (mg) | 423.28 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.80 |
Folate, food (g) | 142.47 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 34.68 |
Magnesium, Mg (mg) | 187.79 |
Ash (g) | 11.57 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 4602.24 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.89 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.63 |
Arginine (g) | 5.27 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 2.14 |
Lutein + zeaxanthin (g) | 26.11 |
Sucrose (g) | 5.40 |
Alanine (g) | 3.55 |
Tryptophan (g) | 0.90 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 4.80 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 6.61 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.03 |
Fatty acids, total saturated 20:0 (g) | 0.18 |
Fatty acids, total monounsaturated (g) | 35.65 |
Glutamic acid (g) | 11.72 |
Vitamin C, total ascorbic acid (mg) | 128.56 |
Vitamin K (phylloquinone) (g) | 81.08 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.09 |
Methionine (g) | 1.68 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.89 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1857.78 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.04 |
Fatty acids, total trans (g) | 0.05 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 4.23 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 142.47 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
olive oil | 3 | tablespoons | 358.02 | 0.0 | 0.0 | 40.5 | |
onion | 1 | chopped | 44.0 | 10.27 | 1.21 | 0.11 | |
garlic | 1 | clove | chopped | 4.47 | 0.99 | 0.19 | 0.01 |
spaghetti | 8 | ounces | 70.30 | 15.67 | 1.45 | 1.29 | |
tomato | 2 1/2 | cups | strained used canned diced | 103.5 | 22.95 | 5.4 | 0.9 |
tomato paste | 1 | tablespoon | 13.12 | 3.02 | 0.69 | 0.07 | |
oregano | 1 | teaspoon | dried | 2.65 | 0.68 | 0.09 | 0.04 |
bay leaf | 1 | - | - | - | - | ||
white sugar | 1 | teaspoon | 16.25 | 4.19 | 0.0 | 0.0 | |
shrimp | 1 | cup | cooked shelled | - | - | - | - |
clam | 1 1/2 | cups | cooked canned | 292.83 | 12.15 | 49.95 | 3.26 |
lemon juice | 1 | tablespoon | 3.35 | 1.05 | 0.05 | 0.03 | |
butter | 2 | tablespoons | 171.0 | 7.85 | 5.34 | 14.4 | |
salt | - | - | - | - | |||
black pepper | ground | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.