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Cream of Cauliflower Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3421
Energy (kCal)1576.201
Carbohydrates (g)35.8205
Total fats (g)157.5896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pot over medium heat, warm the olive oil. Add the leeks and sauté, stirring constantly, until tender, about 5 minutes. Add the cauliflower and sauté for about 5 minutes. Add the stock, cream, bay leaf and coriander, bring to a simmer and reduce the heat to medium-low. Simmer, stirring occasionally, until the cauliflower is very tender, about 45 minutes. Remove the bay leaf. | 2. Using a stick blender, puree the soup directly in the pot until it is very smooth and creamy. Alternatively puree in blender in batches. Season with salt and white pepper. Keep the soup warm over low heat until ready to serve. | 3. Ladle the soup into warmed individual bowls and garnish with a pinch of chives. Serve immediately. | 4. For Vegetarian option use Vegetable Broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    leek 2 cups chopped 108.58 25.186999999999998 2.67 0.534
    cauliflower 1 -2 separated 0.0 0.0 0.0 0.0
    chicken stock vegetable 3 cups unsalted - - - -
    heavy cream 3 cups 1224.0 9.863999999999999 10.224 129.888
    bay leaf 1 - - - -
    coriander seed 1/4 teaspoon ground toasted 1.341 0.2475 0.0557 0.08
    salt - - - -
    white pepper ground - - - -
    chive 1/4 cup snipped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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