RecipeDB

Cooking in progress....

Insalate Caprese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8909
Energy (kCal)330.3823
Carbohydrates (g)40.081
Protein (g)12.1626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2/3 cup 119.34 0.0 0.0 13.5
    white onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    basil leaf 2 chopped - - - -
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    baby green 1 cup mixed 119.0 19.88 7.8225 1.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/8 teaspoon - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    mozzarella cheese 3/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition