RecipeDB

Cooking in progress....

Italian Antipasto Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.9925
Energy (kCal)1478.2752
Carbohydrates (g)76.5691
Total fats (g)114.2201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°. | 2. Spray pie plate or tart plate with non stick spray and line with crust. | 3. Prick crust all over. | 4. Combine all remaining ingredients except the capers in large mixing bowl. | 5. Carefully pour into pie plate. | 6. Sprinkle the capers on top. | 7. Bake in prheated oven about 50 minutes at about 400°, or until done. | 8. Serve with salad or cut into small pieces for an appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 - - - -
    egg 4 286.0 1.44 25.12 19.02
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    salami 1/4 cup chopped - - - -
    ham 1/4 cup chopped - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    caper 24 47.472 10.093 4.871 1.775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition