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Individual Italian Meat Loaves

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.2383
Energy (kCal)1389.9151
Carbohydrates (g)35.5958
Total fats (g)61.6268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F In a medium bowl combine egg, 1/4 cup of the pasta sauce, the bread crumbs, salt, and pepper. Add ground beef; mix well. | 2. Cut mozzarella cheese block into four 2 1/4x3/4x1/2 inch logs or cut each string cheese stick in half crosswise. Wrap a lice of prosciutto around each cheese log. Shape one-fourth of the beef mixture around each cheese log to form a loaf. Flatten the four meat loaves to 1 1/2 inches thick and place in a shallow baking pan. | 3. Bake for 20 minutes or until internal temperature registers 160 F on an instant-read thermometer. Meanwhile, prepare fettuccine according to package directions; drain well and keep warm. In a small saucepan heat remaining pasta sauce over medium heat until bubbly. | 4. Arrange meat loaves over hot fettuccine. Spoon sauce over top and sprinkle with shredded parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    pasta sauce home 14 ounces 353.0333 0.0 78.54 1.9833
    bread crumb 1/4 cup seasoned 106.65 19.4346 3.6045 1.431
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    mozzarella cheese 2 ounces used used 183.7047 15.4335 7.6884 10.1321
    prosciutto 4 slices 353.0333 0.0 78.54 1.9833
    spinach fettuccine 9 ounces 353.0333 0.0 78.54 1.9833
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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