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Italian Stuffed Rice Balls (Suppli alla Telefono)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.6343
Energy (kCal)2033.3025
Carbohydrates (g)157.3823
Total fats (g)99.1298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ~~~RICEBALLS~~~. | 2. Heat the olive oil in a pan with the garlic and onion. | 3. Cook until soft and add the basil. | 4. Add the cooked rice, season and blend it all together well. | 5. Pour the rice into a bowl, place in the fridge to chill. | 6. When cold, fold in the Parmesan and butter. | 7. Divide the rice into small balls of equal size pieces. | 8. Cut the mozzarella and sun dried tomatoes into half inch size pieces. | 9. Push a piece of mozzarella and tomatoes into the center of each rice ball. | 10. Reform the rice, pulling back over the cheese and tomato, ensuring it is completely enclosed. | 11. Coat the rice balls in seasoned flour (salt and pepper) then beaten egg, then into the breadcrumbs. | 12. Deep fry the balls in hot vegetable oil for 3-5 minutes until golden and crisp. | 13. Drain on kitchen paper. | 14. ~~~POMODORASAUCE~~~. | 15. Spray a large nonstick skillet with cooking spray and heat over medium heat until hot. | 16. Add red onion and garlic and saute until onion is soft. | 17. Add red wine and reduce heat slightly. | 18. Add tomatoes, basil, chives and parsley and remove from heat. | 19. You want the ingredients just heated, not actually cooked. | 20. Season with salt, pepper, and sugar. | 21. Place Suppli (Rice Balls) on a platter and pour the sauce on and around the Rice Balls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 4 cloves diced 17.88 3.9672 0.7632 0.06
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    arborio rice 8 ounces cooked 201.7333 0.0 44.88 1.1333
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    butter 2 ounces melted 323.19 14.8497 10.0983 27.215999999999998
    parmesan cheese 3 ounces grated 314.6794 34.0194 34.0194 4.2524
    buffalo mozzarella 1 201.7333 0.0 44.88 1.1333
    sun tomato 2 ounces sun-dried 201.7333 0.0 44.88 1.1333
    flour 2 ounces 207.5183 45.4329 3.3736 0.8051
    egg 2 beaten 143.0 0.72 12.56 9.51
    white breadcrumb 4 ounces 201.7333 0.0 44.88 1.1333
    vegetable oil - - - -
    salt black pepper ground 201.7333 0.0 44.88 1.1333
    red onion 1 cup chopped 32.0 7.472 0.88 0.08
    tomato 2 lbs cut seeded diced 208.6527 46.2665 10.8862 1.8144
    garlic 2 tablespoons 17.88 3.9672 0.7632 0.06
    red wine 4 ounces 96.3883 2.9597 0.0794 0.0
    basil 4 -6 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    chive 4 tablespoons snipped 3.6 0.522 0.3924 0.0876
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    salt 1 teaspoon - - - -
    pepper - - - -
    red chili pepper 1/2 - 1 teaspoon crushed 0.0 0.0 0.0 0.0
    red chili pepper 1/2 - 1 teaspoon crushed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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