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easy, tasty chicken parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9098
Energy (kCal)1754.24
Carbohydrates (g)281.5457
Protein (g)55.6855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    egg 3 beaten 214.5 1.08 18.84 14.265
    breadcrumb 2 -3 cups - - - -
    olive oil - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/4 - 1/2 teaspoon - - - -
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    garlic salt 1/4 - 1/2 teaspoon - - - -
    pasta sauce 1 jar - - - -
    mozzarella cheese 6 slices - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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