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Perruso's Spaghetti and Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.1896
Energy (kCal)3170.5304
Carbohydrates (g)239.287
Total fats (g)164.5152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour puree into large saucepan-at least 4 quarts. | 2. Fill each can about one third uell of water-swish around and add water to puree. | 3. Add oregano, basil, salt and pepper. | 4. Mix well. | 5. Turn on medium heat. | 6. While sauce is cooking, uncovered, fry sausage links in a heavy skillet for 15 minutes. | 7. When browned and partially cooked add to sauce. | 8. Saute onion and garlic in a small amount of the sausage drippings. | 9. Add to sauce. | 10. Mix well. | 11. To make meatballs combine the beef, egg, parsley and romano cheese with enough bread crumbs so that the mixture can be formed into balls and hold their shape. | 12. This makes around 10 medium or 18ish small meatballs. | 13. Fry meatballs in the sausage pan until browned on all sides. | 14. Add to sauce. | 15. Cook over low heat for 3-4 hours, stirring frequently. | 16. Add a bit of water if the sauce becomes to thick. | 17. Add more oregano, basil salt or pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato puree 3 cans 937.08 221.4468 40.689 5.1786
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    italian sausage 1 lb mild 1569.4315 2.9484 64.637 142.1107
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    onion 1 44.0 10.274000000000001 1.21 0.11
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    egg 1 71.5 0.36 6.28 4.755
    parsley 1 teaspoon chopped dried 0.45 0.0791 0.0371 0.0099
    romano cheese 2 teaspoons - - - -
    italian breadcrumb seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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