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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to package directions. | 2. Drain; keep warm. | 3. Meanwhile, in a large skillet, cook onion and garlic in hot oil over medium heat until onion is tender. | 4. Add tomatoes, salt, black pepper, and, if desired, red pepper. | 5. Cook and stir over medium-high heat for about two minutes or until the tomatoes are warm and release some of their juices. | 6. Stir in spinach, heat just until greens are wilterd. | 7. To serve, top pasta with tomato mixture; sprinkle with parmesean cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mostaccioli pasta	8	ounces		201.7333	0.0	44.88	1.1333
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
tomato	3	cups	chopped seeded	124.2	27.54	6.48	1.08
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
red pepper flake	1/4	teaspoon	crushed	201.7333	0.0	44.88	1.1333
spinach	3	cups	chopped	20.7	3.267	2.574	0.35100000000000003
parmesan cheese	2	tablespoons		37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.