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Bread Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1948
Energy (kCal)1.6092
Carbohydrates (g)0.1952
Total fats (g)0.0487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bread, tomatoes and basil in large bowl. | 2. In food processor with metal blade, chop garlic and salt. Add rosemary, hot pepper flakes and vinegar. | 3. Add olive oil in a stream to emulsify. | 4. Toss bread mixture and dressing. | 5. Allow to stand for at least 20 minutes so the bread can absorb the dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1 loaf - - - -
    plum tomato 2 cut - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 2 - - - -
    salt - - - -
    rosemary 1/4 teaspoon dried 0.2292 0.0362 0.0058 0.0103
    pepper flake 1 dash - - - -
    white wine vinegar 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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