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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large skillet over medium heat; cook the tomatoes in the melted butter until they begin to fall apart, 5 to 7 minutes. Add the basil, olive oil, garlic, garlic salt, salt, and pepper. Slowly stir the flour into the mixture and cook until it begins to thicken, 5 to 7 minutes. Stir the water through the mixture to break up any lumps of the flour. Simmer another 5 minutes, or until desired consistency and flavor. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	8		diced	131.04	28.3192	6.4064	1.456
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
oregano	1/8	cup		15.9	4.1352	0.54	0.2568
garlic clove	2		chopped	-	-	-	-
garlic salt	1/4	cup		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
cayenne pepper	1		chopped	5.724	1.0193	0.2162	0.3109
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
water	1/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.