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Homemade Spaghetti Sauce & Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.6749
Energy (kCal)1100.9653
Carbohydrates (g)142.6484
Total fats (g)42.1297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Mix all ingredients for meatballs, shape into walnut-sized balls and place on oil-sprayed baking sheet. | 3. Bake 30 min (turning halfway). | 4. While meatballs are baking saute' onion and garlic in oil until transparent about four minutes. | 5. Combine all the ingredients into either a crockpot (if simmering all day, recommended)or a stockpot, along with sauteed' mixture. | 6. Once meatballs are done ensure the grease is drained and discarded, then add the Meatballs. | 7. Once ready to serve prepare with your favorite pasta, however thin or standard spaghetti is the best noodle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 ground - - - -
    slightly bread 3 slices crumbled - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1/4 cup 0.0 0.0 0.0 0.0
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 14 1/2 ounces 464.5148 73.9524 24.2123 8.0571
    water 1 cup 0.0 0.0 0.0 0.0
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1/4 teaspoon 2.8865 0.7354 0.1195 0.0375
    red wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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