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Alfredo Florentine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.8803
Energy (kCal)1904.2782
Carbohydrates (g)71.721
Total fats (g)168.7138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the egg yolks until smooth. Set aside. | 2. In a medium skillet, melt the 2 T butter. | 3. Using a garlic press, add two cloves of the garlic into the skillet; add the mushrooms and the pine nuts. | 4. Saute for 5 minutes. | 5. Add the spinach and let it cook down, stirring occasionally until completely wilted. | 6. Stir in the lemon juice, and turn to low heat to keep warm. | 7. Meanwhile, add the 6 T butter to a larger skillet and press the remaining two cloves of garlic into that pan. | 8. Saute 2 minutes, then very slowly add the cream stirring constantly. | 9. Stir in the salt, nutmeg and bacon bits. | 10. Temper the eggs, then slowly stream them into the mixture, stirring to incorporate them into the sauce. | 11. With a slotted spoon, transfer the spinach/mushroom mixture into the sauce. | 12. Mix lightly to coat the vegetables and pour all over hot pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    butter 8 tablespoons divided 684.0 31.428 21.372 57.6
    italian cheese 1 cup grated blend - - - -
    bacon bit 1 tablespoon 33.32 2.002 2.24 1.8130000000000002
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    salt 1 pinch - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    spinach 2 cups 66.0 11.7 6.6 0.9
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 4 divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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