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Mixed Greens With Blood Oranges & Shaved Pecorino Pepato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7493
Energy (kCal)290.7433
Carbohydrates (g)16.7612
Protein (g)15.4619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blood orange 2 50.4333 0.0 11.22 0.2833
    baby arugula 4 cups 50.4333 0.0 11.22 0.2833
    watercress 2 cups 7.48 0.8772 1.564 0.068
    radicchio 2 cups 18.4 3.5839999999999996 1.1440000000000001 0.2
    fennel 1/2 cup sliced 13.485 3.1755 0.5394 0.087
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    pecorino pepato cheese 2 ounces 50.4333 0.0 11.22 0.2833
    champagne vinegar 3 teaspoons - - - -
    orange juice 3 teaspoons 6.975 1.6119999999999999 0.1085 0.031
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    sea salt 50.4333 0.0 11.22 0.2833
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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