Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°F. | 2. Brown sausage, onions, garlic, green pepper, and mushrooms in a skillet over medium high heat for 6-8 minutes until sausage is cooked, stirring frequently. Drain and return sausage mixture to warm skillet. | 3. Stir 3 tablespoons flour into the sausage and vegetables and then add spaghetti sauce, mixing well. Bring to a boil stirring often. Pour into lightly greased 6x10 or 8x8 baking dish and top with shredded Italian cheese. A blend of Italian cheeses works well but use whatever you like or have on hand. | 4. Beat egg and stir in milk, oil, salt until well blended. Stir in the remaining flour and parmesan cheese and mix well. It should be pourable and not a dough like biscuits so adjust with a bit more flour or milk as needed. Pour over sausage/cheese in casserole covering the entire top evenly. Sprinkle a little more shredded parmesan cheese on top if desired. | 5. Bake, uncovered, 25-30 minutes until golden brown. Let stand 10 minutes before cutting into squares for serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bulk italian sausage	1			403.4676	0.0	89.7602	2.2667
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
mushroom	1/4	cup	sliced	-	-	-	-
green pepper	1/4	cup	chopped	7.45	1.7284	0.3203	0.0633
spaghetti sauce	2	cups		-	-	-	-
flour	3/4	cup	divided	273.42	20.1096	23.8203	13.0095
italian cheese	1	cup	mixed shredded	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
milk	1/2	cup		74.42	5.8316	3.843	3.9894
salt	1/4	teaspoon		-	-	-	-
parmesan cheese	1/4	cup	shredded	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.