RecipeDB

Cooking in progress....

Escarole With White Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6845
Energy (kCal)479.6532
Carbohydrates (g)21.2331
Protein (g)27.7705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 quartered sliced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white wine 1/2 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cannellini bean 1 can - - - -
    escarole 1 chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition