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Kentucky Southern Fried Chicken Authentic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)851.3218
Energy (kCal)44867.7929
Carbohydrates (g)1024.3938
Total fats (g)4175.9612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix half of dry( excluding flour) ingreidents with butter milk. | 2. Stir butter milk mixture well. | 3. Place chicken parts in butter milk ( zip-lock bags work well) in refrigerator for one week. | 4. Mix other half of dry ingrdients with flour. | 5. Drain chicken in a large colander or strainer until the butter milk mixture is only dripping down at a drip drop pace, about 20 minutes. | 6. Heat oil to 390 degrees in a large pan, deep fryer, or dutch oven. use a candy thermometer to maintain temperature( they cost about $6.00). | 7. Toss chicken in flour like you would shake and bake stuff. | 8. Shake off excess flour. | 9. Deep fry chicken in hot peanut oil until a deep golden brown and cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 10 lbs cut 9656.0219 4.08 774.7484 700.8549
    buttermilk 4 quarts - - - -
    cayenne pepper 1/16 cup 17.172 3.0580000000000003 0.6485 0.9326
    black pepper 1/16 cup 17.319000000000003 4.4126 0.7169 0.2249
    salt 1/16 cup - - - -
    white flour 8 cups 4626.24 1012.8432 75.208 17.9488
    peanut oil 1 gallon 30551.04 0.0 0.0 3456.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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