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Hearty Turkey Ragu Ww

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0261
Energy (kCal)782.9967
Carbohydrates (g)43.1133
Protein (g)115.2107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turkey breast 1 lb ground 519.8412 0.6384 107.8898 6.7488
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    eggplant 1 unpeeled cut - - - -
    white mushroom 1/2 halved - - - -
    salt 3/4 teaspoon - - - -
    black pepper 1/2 ground 2.8865 0.7354 0.1195 0.0375
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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