RecipeDB

Cooking in progress....

Ww 4 Pt. Spaghetti With Fresh Basil and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4666
Energy (kCal)55.4901
Carbohydrates (g)12.0717
Total fats (g)1.0464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large serving bowl, combine the tomatoes, oil, garlic, salt and pepper. Let flavours meld while making spaghetti. | 2. In a large pot of boiling water, cook the spaghetti according to package directions, until al dente. Drain; set aside and keep warm. | 3. Remove and discard the garlic clove from the tomato mixture. Add the spaghetti and toss to coat; sprinkle with fresh basil. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 plum peeled seeded chopped - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 1 bruised board - - - -
    salt 1/4 teaspoon - - - -
    black pepper ground - - - -
    spaghetti 6 ounces 52.7301 11.7537 1.0886 0.9696
    basil 1/2 cup minced 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition