Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In skillet or saucepan, heat oil over medium heat. Add garlic and onion; cook until tender. Remove from heat. Stir in spinach, parsley and basil; cool. | 2. In bowl, combine all 3 cheeses, egg, salt and pepper. Blend in spinach mixture. | 3. Place chicken breasts skin side up on a board. Gently loosen skin from one side of breast. Stuff each pocket with about 1/6 of stuffing and gently press on surface of skin to spread stuffing evenly. Tuck ends of skin and meat under breast to form an even round dome shape. | 4. Place stuffed chicken breasts in greased baking dish. Bake at 375 for 35 minutes or until skin is golden brown and juices run clear. | 5. Serve immediately, or cover and refrigerate until needed. Just before serving, slice into serving size pieces for a cold buffet or salad platter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
garlic clove	1		chopped	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
spinach	3	cups	chopped cooked drained frozen	99.0	17.55	9.9	1.35
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
basil	1	teaspoon	dried	1.219	0.1404	0.16699999999999998	0.0339
ricotta cheese	1	cup		431.52	7.5392	27.9248	32.1904
mozzarella cheese	1/2	cup	shredded	-	-	-	-
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0
egg	1			71.5	0.36	6.28	4.755
salt	1/2	teaspoon		-	-	-	-
pepper				-	-	-	-
chicken breast	2	lbs	boneless	1560.3596	0.0	189.1482	83.9147

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.