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Italian Chicken and Rice (Gluten Free)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4897
Energy (kCal)2159.2205
Carbohydrates (g)237.1888
Protein (g)188.7785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 12 ounces cut 585.1335 0.0 70.9304 31.4679
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    french green bean 14 ounces 353.0333 0.0 78.54 1.9833
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    basil 2 pinches 0.0254 0.0029 0.0035 0.0007
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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