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Mom's Homemade Italian Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)292.3934
Energy (kCal)2368.2456
Carbohydrates (g)36.9749
Total fats (g)111.2486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook 2 chicken breasts in boiling water until cooked through. Dice or shred into bite size pieces. Set aside. | 2. Cook Acini di Pepe. Set aside. | 3. Combine ground turkey, salt, pepper, parsley, grated parm, and breadcrumbs. Form into marble size meatballs. | 4. Bring 10cups of chicken to a boil and add meatballs. Cook for 30 minutes. | 5. Add thawed spinach and cooked chicken. Cook another 10 minutes. | 6. Beat eggs with cheese and add very slowly drop by drop. Add drained pasta. Cook 10 minutes. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    salt 3/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    breadcrumb 1 tablespoon - - - -
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    spinach 10 ounces thawed frozen 62.3689 11.0563 6.2369 0.8505
    egg 2 143.0 0.72 12.56 9.51
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    chicken breast 16 ounces boneless 780.178 0.0 94.5739 41.9572
    pasta 1 cup uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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