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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, turn the heat to medium and.add the olive oil. | 2. Cook the Italian sausages in the hot oil, stirring occasionally until browned then remove the sausage and allow to cool. | 3. Next add to the oil the garlic, onion, shallot, potato, and carrot, cooking until the onion is soft. | 4. Now add the beef broth, stewed tomatoes, red wine and sugar and bring to a steady boil. | 5. Once it is boiling add the zucchini and lima beans, reduce heat to low, cover and simmer for an hour. | 6. Lastly you will add the sausage, pasta and arugula into the pot and simmer until the pasta is tender. | 7. Stir in the oregano and chopped basil, mixing well, season to taste with salt and pepper. | 8. Pour into bowls and garnish with freshly shredded parmesan cheese. | 9. We had this soup with Italian buns and a nice simple fruit salad for a lovely dinner, it was very filling . | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
italian sausage	1	lb	sliced	1569.4315	2.9484	64.637	142.1107
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		medium sweet diced	64.0	14.944	1.76	0.16
shallot	1		sliced	115.2	26.88	4.0	0.16
fingerling potato	1	cup	diced	-	-	-	-
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
beef broth	15	ounces		29.767	0.1701	4.8478	0.9355
tomato	14	ounces	stewed	91.2854	20.2415	4.7627	0.7938
wine	5	ounces		26.932	0.3827	0.0567	0.0
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
cavatappi pasta	1/2	cup	uncooked	-	-	-	-
lima bean	1	cup	rinsed drained	176.28	31.4652	10.6704	1.3416
arugula	1/4	cup	rinsed	1.25	0.1825	0.129	0.033
oregano	1/4	teaspoon		0.6625	0.1723	0.0225	0.0107
basil leaf	3 -4		sliced	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
parmesan cheese	4	tablespoons	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.