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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan fry the onion, garlic, bay leaf, basil, chilli, zuccini, capsicum, mushrooms, and squash for 5-10 minutes, until slightly softened. | 2. Add in the tomatoes and spinach, cover and let simmer for 40 minutes. | 3. Remove from heat and stir in the ricotta, cream, salt and pepper. | 4. Add sauce to cooked pasta shells and stir through. | 5. Serve topped with parmesan cheese. Bellissimo! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	3			-	-	-	-
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
bay leaf	1			-	-	-	-
basil	1/2	cup		2.76	0.318	0.37799999999999995	0.0768
zucchini	1		chopped	33.32	6.0956	2.3716	0.6272
red capsicum	1		chopped	-	-	-	-
mushroom	8		chopped	-	-	-	-
squash	6		chopped	144.78	29.5656	7.6962	2.0574
tomato	425			17089.2054	3693.1672	835.4723	189.8801
spinach	1	packet	frozen	-	-	-	-
ricotta cheese	250			107880.0	1884.8	6981.2	8047.6
cream	1/2	cup		396.0	7.98	4.356	41.61600000000001
salt pepper				-	-	-	-
shell pasta	500		cooked	-	-	-	-
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.